Tag Archives: digestion

Holiday Season

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Starting with Thanksgiving Day and ending with New Year’s, the Holiday Season is a festive period during this time of the year. Many of us reunite with our families and get invited to many parties. Social gatherings always involve good food, and lots of it. Thanksgiving Day is a true gorge fest for someone like […]

Stressed?

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The world we live in gives us so much stress. The morning traffic is stressful. Once you get to work, the work itself is stressful. Even after work, our minds are usually filled with daily concerns and personal worries that lead to stress. Stress is usually associated with the Liver organ system in Eastern Medicine. […]