Tag Archives: digestive

Prevention is the Best Medicine

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In Eastern Medicine, we often talk about the concept of “Han-Byo” (literal translation: half-sick), a state of health in which you are neither perfectly healthy nor sick enough to manifest a serious disease. Sadly, most people ignore their state of health until the condition is no longer manageable on their own and they finally must […]

Holiday Season

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Starting with Thanksgiving Day and ending with New Year’s, the Holiday Season is a festive period during this time of the year. Many of us reunite with our families and get invited to many parties. Social gatherings always involve good food, and lots of it. Thanksgiving Day is a true gorge fest for someone like […]