Tag Archives: immune system

Holiday Season

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Starting with Thanksgiving Day and ending with New Year’s, the Holiday Season is a festive period during this time of the year. Many of us reunite with our families and get invited to many parties. Social gatherings always involve good food, and lots of it. Thanksgiving Day is a true gorge fest for someone like […]

Winter Defense

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Yes, folks, it’s that season again. It happens to be a crisp, sunny day today, but normally winter in Portland is long, dark, and damp. On top of that, maybe you overworked before the holidays, you partied too much during the holidays, or maybe you’re just down because it’s a dreary January in Portland. Whatever […]